Hi readers,
I haven't really been working out the past 8 days or so. My hand got a nasty bump, which meant I could barely use it for general day-to-day stuff, so decided to stand off the training for a bit. I should be back on track by tomorrow tho, the hand has been ok for two days.
I haven't even been able to bike since my rear tyre has punctured - guess no accident comes alone.
Anyway, just wanted to post an update so you knew I hadn't given up yet :P
Sunday, January 16, 2011
Wednesday, January 5, 2011
Oh, almost a week..
.. As time flies!
Anyway, did a double-workout last sunday, since I didn't do the saturday one. It was hard, but surprisingly not impossible.
Getting back to biking to work has also helped on my legs, definitely. Today's workout was a leg-focused one, and even after that, I could still walk normally down the stairs - I couldn't do that after my first workout with Active 2 - can I really be seeing results that fast, or is it just random luck? :P
Either way, progress is happening, I'm drinking more water and eating more fruit as well as reducing the amount of junk I'm eating/drinking. Still need to get into a decent sleeping habit, but it's kinda hard when your hours change from day to day..
/Rune
Anyway, did a double-workout last sunday, since I didn't do the saturday one. It was hard, but surprisingly not impossible.
Getting back to biking to work has also helped on my legs, definitely. Today's workout was a leg-focused one, and even after that, I could still walk normally down the stairs - I couldn't do that after my first workout with Active 2 - can I really be seeing results that fast, or is it just random luck? :P
Either way, progress is happening, I'm drinking more water and eating more fruit as well as reducing the amount of junk I'm eating/drinking. Still need to get into a decent sleeping habit, but it's kinda hard when your hours change from day to day..
/Rune
Saturday, January 1, 2011
It's now officially 2011
Happy new year to everyone reading this.
According to my schedule, I'm supposed to do a workout today. I won't be able to though, the body's tired after last nights massive party. I don't feel too bad about it tho, I did a very tough bonus-workout friday before going to the party.
I think I'll need to change the days, saturday might be a bad idea generally, unless I stop partying, which is not likely, really. Anyway..
I hope everybody came safe and well into the new year. I'll be back on track with a workout scheduled for tomorrow as well - Don't worry, I'm not going to slow down and give up already!
/Rune
According to my schedule, I'm supposed to do a workout today. I won't be able to though, the body's tired after last nights massive party. I don't feel too bad about it tho, I did a very tough bonus-workout friday before going to the party.
I think I'll need to change the days, saturday might be a bad idea generally, unless I stop partying, which is not likely, really. Anyway..
I hope everybody came safe and well into the new year. I'll be back on track with a workout scheduled for tomorrow as well - Don't worry, I'm not going to slow down and give up already!
/Rune
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